Find connection, compassion and collaboration at a queer-centric mental health practice

In-person counselling in London & virtual counselling across Ontario

 

Welcome to Centrepeace. A queer-owned mental health practice for the 2SLGBTQIA+ community and our allies. Therapy at Centrepeace is trauma-informed, queer- and trans- affirming and focused on the topics and goals you choose. Services are offered to youth (age 10+), adults, parents/caregivers and families.

Services Available

The Therapist

Dedicated to supporting your journey with the utmost respect, care and compassion.

Hello, I'm Pamela Bailey (she/they). Most people call me Pam. I bring a diverse array of training and experience with me to this role, as well as a commitment to supporting 2SLGBTQIA+ folks through life’s many challenges. Whether you’re exploring identity, navigating relationships, or seeking support for stress and trauma, I offer personalized care to foster healing and growth.

At Centrepeace, your well-being is my priority.

More about me

How I can help

I have extensive training and lived experience in the mental health field, and within the 2SLGBTQIA+ community. If you are looking for expertise in a specific area, please contact me to learn more about whether I may be able to support you. I see folks that are dealing with many kinds of struggles, including:
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Trauma

Childhood Trauma * Relational Trauma Discrimination
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Emotional

Anxiety * Depression * Regulation * Mood Issues * Overwhelm * Life Transitions * Self-Harm * Suicidal Ideation * Grief & Loss
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Interpersonal

Communication Skills * Family Conflict Boundaries * Work & School Issues * Parenting * Social Anxiety
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Self-Identity

Self Esteem * Self Worth * Gender * Transition * Sexuality * Cultural Identity * Coming Out
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Relationships

Relationship Strain * Nonmonogamy Polyamory * Communication * Parenting Blending Families * Divorce/Separation

Therapeutic Approaches

I use a variety of therapeutic approaches depending on a client’s needs and goals. I involve clients in decisions regarding the therapeutic approach to ensure informed consent, comfort, and confidence. I rely on an eclectic blend of frameworks that include: 

Family Systems Theory, Internal Family Systems (IFS), Sand Tray Therapy, Art Therapy, Critical Race Theory, Attachment Theory (including Circle of Security International)Feminist Theory, Narrative Therapy, Queer Theories, Emotion-Focused Therapy and Couples Therapy, Brief Solution-Focused Therapy, Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT)

Mental wellness looks good on you

I'm honoured to join you on your journey to wellness, self-discovery and healing.

The counselling relationship has a significant impact on the therapy process. I work hard to establish a connected, compassionate and collaborative relationship with the people I see. I meet my clients where they are at with genuine curiosity about their lived experiences and the changes they seek. By building trust, respect, and safety, I aim to co-create a plan to meet the goals that a client is comfortable with. Seeking help is a vulnerable experience and I try to hold space for each person I meet through understanding and empathy.

 

Get to know me

Is now the right time for you?

For those ready to move forward, here's my simple start-up process:
Free no-obligation consultation

Free no-obligation consultation

Book a free 15-minute consultation meeting via my booking link. In this virtual or phone meeting, we can chat about what you're looking for, and what therapeutic services I offer. This meeting is also your time to feel out the vibe between you and I. If it feels like a good fit, and a decision is made to move forward, you can use our online booking platform to schedule your therapy session(s).
Admin tasks before your journey begins

Admin tasks before your journey begins

Once you have booked an initial session, I'll send you some intake paperwork to fill out electronically before your first appointment. When needed, I provide hands-on support in completing this documentation. Just let me know how I can help.
Connection, Compassion and Collaboration

Connection, Compassion and Collaboration

Whether you're meeting with me virtually or in person, and whether you stay for 3 sessions or 30 sessions, your therapeutic journey will include connection, growth, and self-discovery.

Your Journey Begins Today

Schedule your free consultation and explore how I can tailor my practice to your needs.
BOOK NOW